26-Jun Olift with Pierre Push Jerk

26-Jun
Olift with Pierre
Push Jerk
45x5
105x5 - http://www.youtube.com/watch?v=SBjhCe3p8wI
105x6 - http://www.youtube.com/watch?v=eC962CqX2lw
130x3 - http://www.youtube.com/watch?v=wLIoz61DKD4
155x3 - http://www.youtube.com/watch?v=I9hWTTXzSIs
155x3 - http://www.youtube.com/watch?v=1iUxxuEJxzk
155x3 - http://www.youtube.com/watch?v=j6OkYPhnYLU
185x(f+2) - http://www.youtube.com/watch?v=XUdojqkIhTY

Deadlift/Split Clean/Split Jerk
105x3 - http://www.youtube.com/watch?v=uWV0RL_Oy00
130x3 - http://www.youtube.com/watch?v=MNm6AmpAjrI
155x3 - http://www.youtube.com/watch?v=YlXX9RgwUPs
185x2 - http://www.youtube.com/watch?v=1ivsCL7u2_s
185x2 - http://www.youtube.com/watch?v=L-YogEY-HKU
185x2 - http://www.youtube.com/watch?v=GsWxEkYSlBc

Squat clean & Split jerk
185x2 - http://www.youtube.com/watch?v=X1KqfWCr7V8
210x1 - http://www.youtube.com/watch?v=KDVC1Olb1us
225x1 - http://www.youtube.com/watch?v=bDZm1M8OJ7k
235x(f+1) - http://www.youtube.com/watch?v=WkYXxV2bzAI