4th
Olift with Pierre,

working on the jerk, positioning the bar over the head.
Push jerk
115x5 - http://www.youtube.com/watch?v=BIrlvuDUrn8
135x5 - http://www.youtube.com/watch?v=W2G_o0CEfEE
165x4 - http://www.youtube.com/watch?v=cywhafej6v4
 195x(1+f+1) - http://www.youtube.com/watch?v=j5dIEii2_IM

Behind the neck jerk
45x5 - http://www.youtube.com/watch?v=YKdXPzeLBWE
front rack jerk
45x5 - http://www.youtube.com/watch?v=7lnr9UL7l7I

split clean & jerk (from point of attack)
45x4 - http://www.youtube.com/watch?v=3hE-dRTq_20
110x3 - http://www.youtube.com/watch?v=UoApKErYbms
110x3 - http://www.youtube.com/watch?v=bqZ2cvFNvsU
135x3 - http://www.youtube.com/watch?v=muk40VYqaIQ
165x3 - http://www.youtube.com/watch?v=2xWXDqJEIVc

Split clean and jerk from ground
195x2 - http://www.youtube.com/watch?v=vUHYldWu-gQ
195x2 - http://www.youtube.com/watch?v=zpSX580xEQY
195x2 - http://www.youtube.com/watch?v=2ND_tIJ7gC4
195x3 - http://www.youtube.com/watch?v=KwJn7YNSosE