20th
Olift with Pierre`
Snatch
working on the opening, to be able to position the bar at the point of attack.
Snatch Openings
95x5, 125x5
175x4 - https://www.youtube.com/watch?v=M1TMAxLXjz8
210x3 - https://www.youtube.com/watch?v=fUOIUGePxwQ
210x4 - https://www.youtube.com/watch?v=aFw8QbdDOg0
210x3 - https://www.youtube.com/watch?v=AyY651XBZ7U
Squat snatch
85x5 - https://www.youtube.com/watch?v=n5HH4BJN1ZY
105x5 - https://www.youtube.com/watch?v=j9_I94ecyWw
125x4 - https://www.youtube.com/watch?v=ZUgrwocRHLM
145x3 - https://www.youtube.com/watch?v=5p-qKsn05ME
145x3 - https://www.youtube.com/watch?v=xbFXcdO7qeI
Olift with Pierre`
Snatch
working on the opening, to be able to position the bar at the point of attack.
Snatch Openings
95x5, 125x5
175x4 - https://www.youtube.com/watch?v=M1TMAxLXjz8
210x3 - https://www.youtube.com/watch?v=fUOIUGePxwQ
210x4 - https://www.youtube.com/watch?v=aFw8QbdDOg0
210x3 - https://www.youtube.com/watch?v=AyY651XBZ7U
85x5 - https://www.youtube.com/watch?v=n5HH4BJN1ZY
105x5 - https://www.youtube.com/watch?v=j9_I94ecyWw
125x4 - https://www.youtube.com/watch?v=ZUgrwocRHLM
145x3 - https://www.youtube.com/watch?v=5p-qKsn05ME
145x3 - https://www.youtube.com/watch?v=xbFXcdO7qeI
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