5-May
AM
Max Clean Gauntlet
(2012 games standard)
245x1, 255x1, 265xf - http://www.youtube.com/watch?v=fOHtafT-1DM

PM
for time:
4 rds:
10 wall jumps - burpee on other side
15 KBS - 88#
+
3 rds:
run 400 m
10 PS - 135#
+
2 rds:
21 T2B
10 DL - 365#
+
run 800 m
38:29
1/2 - http://www.youtube.com/watch?v=zVw0WMfn3gU
2/2 - http://www.youtube.com/watch?v=kA5FNxL071A