24-Jan
15 min amrap:
15 thrusters 75#
15 calories airdyne
15 hand release push ups
5r + 39 - http://www.youtube.com/watch?v=-FBylq6xBrs
15 min amrap:
15 thrusters 75#
15 calories airdyne
15 hand release push ups
5r + 39 - http://www.youtube.com/watch?v=-FBylq6xBrs
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