Fri
Day 1:

Event 1 -

For time:
40 TTB
40 S2OH (155/115#)
40 Cal Row
7:58 - https://www.youtube.com/watch?v=N5nZp9bj74Y
was hard to push at the end with the row. i know i can get deeper into the rabbit hole.

Event 2 -

Gauntlet - Every 90 sec - Clean + HC + FS
- Men start @185#, Females start @115# increase 10#/set
185 - 245 - https://www.youtube.com/watch?v=KAWtyzznkBQ
missed 255