26th
AM
Event 3-

12min cap
Row 2k
remainder of time amrap burpees over erg
two scores row time and burpees
- https://www.youtube.com/watch?v=Z9hPPILhUk0
7:20
72

mid day
Even 4-

20 ground to overhead 185#
2:35 - https://www.youtube.com/watch?v=p8iasGltHZw
apr 16 - 3:03

PM
Event 5-

Wtd chin up max pronated grip chest must touch bar
rest 3mins
bwtx3, 12kgx3
24kgx1 - https://www.youtube.com/watch?v=9l_QWTWn0YY
28kgx1 - https://www.youtube.com/watch?v=leLuR94AAGA
32kgx1 - https://www.youtube.com/watch?v=pZ5qaYDMcBw
34.3xf - https://www.youtube.com/watch?v=yKFQrsfjwCk

AMRAP one unbroken set MU
19 - https://www.youtube.com/watch?v=x-wwrTRRPvk