27th
AM
A. snatch 1, 1, 1, 1, 1, 1; rest as needed
45x5, 95x5, 135x3, 165x2
175x1 - http://www.youtube.com/watch?v=bSq4jzKitDw
185x1 - http://www.youtube.com/watch?v=ZgH70Y6BlPs
195x1 - www.youtube.com/watch?v=1hTyJ9nqM_4
200xf - http://www.youtube.com/watch?v=oX2HfPyEhZE
200xf - http://www.youtube.com/watch?v=VMvJZix8r7M
200xf - http://www.youtube.com/watch?v=S50xQKGD2G8
B. back squat 3, 3, 2, 2, 1, 1; rest as needed
225x4, 275x3
295x3 - http://www.youtube.com/watch?v=hluhc0P9GiY
305x3 - http://www.youtube.com/watch?v=WQdl6_Ulz1k
310x2 - http://www.youtube.com/watch?v=cuZmndfA0cA
315x2 - http://www.youtube.com/watch?v=bi2QeTJZDVM
325x1 - http://www.youtube.com/watch?v=qH92gtPT48Q
330xf -  http://www.youtube.com/watch?v=pvjPhdw9r-o
+
21, 15, 9 for time
HSPU
CTB chin up
2:04 - ub - http://www.youtube.com/watch?v=XED7MA75cb0

 PM
12, 9, 6, 3 for time all out
clean and jerk 135#
burpee
3:54 - http://www.youtube.com/watch?v=NF9XspsoR3k
rest 20mins

AD 3mins max cals
66cal - http://www.youtube.com/watch?v=aVnVS6v7x8Q

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