14-Apr
AM
3 rounds for time
400m run
15 hang power clean 135#
7:49 all power cleans unbroken - http://www.youtube.com/watch?v=ckFd4X6XHYU

PM
"Filthy Fifty"
18:18 - major crash during the t2b, push press, wall ball burpees… it all went down hill… wanted to push the limit without pacing… - http://www.youtube.com/watch?v=1SDHn3N7dBU