23rd
A. snatch build to a tough single does not have to be a 1 rm
45x5, 95x4, 145x3, 175x2
185x1 - https://www.youtube.com/watch?v=FCvcqTWXcXY
195x1 - https://www.youtube.com/watch?v=WNy_3ZL2XE8
205x1 - https://www.youtube.com/watch?v=R5zESSKUHcY

+
1 rep every 30sec 80% of A 6mins
all reps at 165# - https://www.youtube.com/watch?v=JCHVkrfsO2Q
no missed attempts

+
5, 4, 3, 2, 1 for time
rope climb 15’  (6, 5, 4, 3, 2 - 12ft ceilings)
thruster 135#
5:36 - https://www.youtube.com/watch?v=j6SNGZxm8Kg