11/3
PM
Class
Snatch from blocks. Practicing to get under the bar and accelerate the bar with legs vs pulling with upper body.
- http://youtu.be/fDMpirdz8ho
- http://youtu.be/zDBZpyk2jjU
- http://youtu.be/n5VwBFwYqYo
- http://youtu.be/HtOWvi72GsE