11/16
AM
For time:
50 chest to bar chin ups
50 burpees
3:48 - 43 C2B CU unbroken... could not get my chest to the bar after that!. all burpees unbroken



PM
7 min amrap:
1.5 pood kettle bell snatches (alternate arms as needed)
135kb snatches in 7min + 5

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