14th

A.Press; x 3,3,3,3; rest 3 mins
135x3 - http://www.youtube.com/watch?v=nPZqsY6QZjo
137x3 - http://www.youtube.com/watch?v=8HpZjsGg3pM
140x3, 145xf

+

For time:
75 ring dips
150 sit-ups
75 chins
* separate reps as needed until all are finished

separated in 3 rounds
25ring dip
50sit-up
25chins
time: 10:21

ring dip was the hardest... had to focus to lock arms at the end. also, i had problems timing my kip in the chins.