7-Feb
PM
A. Front squat @32x1, 1-2x6; rest 3 min
45x5, 135x4, 225x2,
275x2 - http://www.youtube.com/watch?v=RWlMFaQlxaE
275x2 - www.youtube.com/watch?v=_fxpRMRmgYk
275x2 - http://www.youtube.com/watch?v=DfuXGeBODpw
275x(1+f) - http://www.youtube.com/watch?v=u6ufDR-03r8
285x1 - http://www.youtube.com/watch?v=HEKALkCHUWA
285x1 - http://www.youtube.com/watch?v=Rn-tOFVrYCk

B. 100 close grip bench press for time 135#
15:48 - http://www.youtube.com/watch?v=5AQHFgWRyrQ

C. 50 toes to bar for time
1:45 - 43 T2B unbroken - was not able to hold the bar after that!… major crash :)