29-Jan
10 rounds for time:
10 kbs 1.5 pood
30 double unders
10 front squat 115#
- second great test of the weekend -
a lot going through the mind. focus on breathing, focus on "feeling", live… we are alive, we have emotions, thoughts, feelings, we have "energy"… how much energy do you have and how do you know that you have "that" much fuel?… it is just a question of nutrition/supplementation/exercise?
14:47 - broke on 4th round of DU though re-started the sequence.
10 rounds for time:
10 kbs 1.5 pood
30 double unders
10 front squat 115#
- second great test of the weekend -
a lot going through the mind. focus on breathing, focus on "feeling", live… we are alive, we have emotions, thoughts, feelings, we have "energy"… how much energy do you have and how do you know that you have "that" much fuel?… it is just a question of nutrition/supplementation/exercise?
14:47 - broke on 4th round of DU though re-started the sequence.
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