14th
Olift with Pierre
Squat snatch - working on moving the bar on a stright trajectory. moving the knees back, moving hips back. THEN coming back to the center to accelerate the bar up.
Not too proficient with heavy loads.

45x5, 45x5, 45x5

75x5, 75x5 - http://www.youtube.com/watch?v=oOc591eq6vM
125x5 - http://www.youtube.com/watch?v=sQyo4dkI92I
125x5 - http://www.youtube.com/watch?v=hrN3oT-ZwWA

145x3 - http://www.youtube.com/watch?v=bxQPisg-Aio
165x2 - http://www.youtube.com/watch?v=_By4jK2eV3Q
175x1 - http://www.youtube.com/watch?v=3Eetyrh9Za4

145x3 - http://www.youtube.com/watch?v=CvcNHepVBcA
165x2 - http://www.youtube.com/watch?v=hPLTI2bsygo
175x1 - http://www.youtube.com/watch?v=BW7IBfU49Hg

145x3 - http://www.youtube.com/watch?v=H2AvRK2Du8I
165x2 - http://www.youtube.com/watch?v=LVHRDJb2kBI
175x1 - http://www.youtube.com/watch?v=JmOB1Wz9nSM

145x3 - http://www.youtube.com/watch?v=PpIsZeIUn-M
145x3 - http://www.youtube.com/watch?v=LudPM_yUt1E
145x3 - http://www.youtube.com/watch?v=ZsXwitnX_y0