20- Jan
Amrap C2BPU 49(PR) - Breathing… how do we breathe. through mouth, through nose. deep inhale, deep exhale, shallow, controlled… how are you breathing NOW?
Amrap C2BPU 49(PR) - Breathing… how do we breathe. through mouth, through nose. deep inhale, deep exhale, shallow, controlled… how are you breathing NOW?
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