7-Jun
A. Power snatch TnG 8, 6, 4, 8, 6, 4; rest 2 min
45x5, 75x5, 75x5
125x8 - http://www.youtube.com/watch?v=CXR27wnO69c
140x6 - http://www.youtube.com/watch?v=R_19xpI4ReE
155x4 - http://www.youtube.com/watch?v=-9WZ-si01gE
140x8 - http://www.youtube.com/watch?v=Ffvge5_Xv5s
150x6 - http://www.youtube.com/watch?v=NgMHLFvbfhc
165x(3+f) - http://www.youtube.com/watch?v=rfnd4R8x1iQ

+
"Filthy fifty"
18:25 - http://www.youtube.com/watch?v=R-YnveEXwsI
wall balls, are still a big mental block. "choked" in them… i let the pain get in my head, lost control/composure...

Apr 14 - 18:18 - http://www.youtube.com/watch?v=1SDHn3N7dBU