June 30
thurs - class

Full Squat Snatch
45x6, 45x6, 95x4, 115x4, 115x4, 135x(2+f+1), 135x4, 135x(3+f), 135x4, 135x4

Full squat clean
135x6, 165x4, 185x4, 185x4, 185x4

Front Squat @ 185 3232, 2min rest
185x4, 185x4, 185x4, 185x4, 185x4