May 7

AM
Starting @ 225lb.
DLx1
*add 30lb every minute on the minute until failure
225, 255, 285, 315, 345, 375, 405, 435(f) - http://www.youtube.com/watch?v=7yfs1AvXQwc
435(f) - http://www.youtube.com/watch?v=nL2An2X8_m4

rest 4 hrs.
For time:
50 Burpees
50 KBS @ 24kg
3:45 - unbroken!