13th 
OPEX Winter Challenge 2014 - please sign up to compare
Here is the online sign up link: http://opexfit.com/events/annual-winter-classic/
Please post results online at OPEXfit.com/blog

Event 1
Establish max load in the following complex:
12 Deadlifts
9 Hang power cleans
6 Shoulder to overhead
45, 95, 135
165 - https://www.youtube.com/watch?v=oTbc8KZ8bi0
185xf - https://www.youtube.com/watch?v=Bbmk9xYRVtM
185x1 - https://www.youtube.com/watch?v=vVDZH-MWJz8


Complex must be performed UB without resting the bar on the ground

Event 2
For time
1, 2, 3, 4, 5, 6, 7, 8, 9, 10
UB CTB pull-up
2:01 - https://www.youtube.com/watch?v=X7cXfQSZaFo


Must drop from bar btwn each set -- 10 minute time cap where remaining repetitions are added to time cap (ex. 10:19 for 19 remaining CTB pullups) - no partial sets are allowed in scoring

Event 3
For time
40 Back squats - 75/45#
40 Row calories
30 Front squats - 75/45#
30 Row calories
20 OH squats - 75/45#
20 Row calories
9:36 - https://www.youtube.com/watch?v=66MUBTFzVjw

Each break - defined as returning the bar to the floor - from any squat set results in a 12 Bar-facing burpee penalty per break

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