25th
olift with Pierre Row
working on integrating the bar to the body at the point of contact. still not enough power generated from legs… using too much arms

snatch pull
85x5, 125x5, 170x4, 210x3, 210x4, 210x4

Squat snatch
85x5, 105x5, 125x4, 150x3, 150x3, 150x3
170x1, 180x1, 190x1