9th 
A. back squat @30X0; 4-5x3; rest 3mins 
45x5, 135x5, 225x3
275x3 - https://www.youtube.com/watch?v=XPntWU6mDek
285x3 - https://www.youtube.com/watch?v=iZ7RKORcJQo
295x3 - https://www.youtube.com/watch?v=BxlBigXaGMo

B. death by MU
9min + 5
https://www.youtube.com/watch?v=8IJcaSmyGak

+
6min amrap
2 PC and S2O 115#
2 burpee box jump 24"
increase both by 2 reps each round
finish round of 10 + 4pc & jerk
https://www.youtube.com/watch?v=0KCFfO2CoVE