5th at OPEX
A.PS Tng 3rm
45x5, 95x3, 135x3, 165x3
185x3 - https://www.youtube.com/watch?v=STkzN-g3vNM
200x(2+f) - https://www.youtube.com/watch?v=l3Bdn0GviWE

200x(1+2f) - https://www.youtube.com/watch?v=KKqYZHsk9XA
200xf - https://www.youtube.com/watch?v=9nKKNAsdr2E

B. amrap 7 min
8 Ps @ 95
8 T2B
8 burpee over bar
5r + 6
https://www.youtube.com/watch?v=py_ZrP7Ssyo