13th
A. close grip bench press build to a tough 5
45x5, 135x5, 185x5, 195x5
+
10mins 80-90%
3 unbroken MU
5 unbroken PC 135#
7 burpees over the bar
lost video so not sure of how many rounds…
i am guessing between 6-8+4PC

+
Row 200m 90% aero
rest walk 30sec x 10
1 - 43.3 sec
2 - 44.6
3 - 44.3
4 - 43.9
5 - 44.6
6 - 43.6
7 - 43.7
8 - 43.8
9 - 43.7
10 - 43.9