16-May
3 sets:
50 wall balls
30 CTB chin ups
30 pistols
40 DB snatch
rest 12 min bw sets
11:18 - http://www.youtube.com/watch?v=DHlH30NqmrQ
10:36 - http://www.youtube.com/watch?v=lDkIV5N6L_Q
9:38 - http://www.youtube.com/watch?v=Zl6wDEOiBVM