10th
AM
Event 4 of regionals - pace better on FS this time
12:28 - lots learnt on the FS work. being more efficient. idem for HSPU
las time did this in 13:48
https://www.youtube.com/watch?v=yL8diVczle4

PM
Event 5 of regionals - all out and learn
5:05 - no 14ft rope so started from ground
last time did in 6:05
https://www.youtube.com/watch?v=IdmB2lbQwEk